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I help people get noticed at work - without burning themselves out.

I've spent years battling anxiety, depression, burnout, overworking, over exercising and under eating. It all came to a head when I realised work was nearly killing me.

These days, I help others ace their work and life by teaching them how to manage boundaries, say no and showing them how to get noticed at work without burning themselves out.

Based in Melbourne, I am an Advisory Board Member at Freelance Australia, Mentor at the SheSays network, a speaker at General Assembly and am regularly featured in media tackling issues on how to ace your work and life including the Daily MailSydney Morning Herald, NZ HeraldDominion Post and

Learn more about my personal story here, my professional development programmes here and upcoming events in your area here.

Five stars. One class can’t change your life, but if you’re sceptical about self-help ‘stuff’ you should give this a go. The presenter has been in your shoes, and sorted some stuff out.
— Ace Your Work, Melbourne
Thanks and congrats on the fab talk you gave to us instructors at General Assembly. Like all the best talks, it made me think of new things and in different, inspiring ways.
— General Assembly Lecturer, Melbourne
I really enjoyed your talk at breakfast - I left feeling so inspired about how I can make some positive changes in my approach to life and work so thank you.
— Professional Networking Group, Sydney
Thank you for tonight! I loved it - I was mesmerised.
— Sam, Video Editor, Brisbane
I was so inspired by your talk, you should see my amazing to do lists I’ve been whipping up!
— S, Photographer, Australia