We all want to be impactful at work without burning ourselves out. When you’re under the pump, it can be easy to get lost in what you’re doing without taking a moment to stop and identify if you’re getting closer to your professional goals.
In this workshop, I'll share tactical tips to clarify what it is you’d like out of your job and shortcuts to manage boundaries and workload as you achieve that goal.
I'll also share more detail of my own experiences of managing anxiety, stress, depression and even burnout to illustrate the scary ways not managing your boundaries can have on your effectiveness.
The workshop will cover:
Get clear on what the wider goal is and soundboard small ways to step towards a career that’s really fulfilling
Tactics to manage expectations and say no at work
Ways to have a constructive conversation with your clients and colleagues
How to ‘batch’ your tasks into your most productive hours