My life changed when I realised work was killing me.

I spent my twenties in a haze of anxiety, depression, disordered eating and burnout. When I was 22, I passed out in the bathroom on the way to work. The ulcers which developed in my mouth immediately afterwards saw me bed ridden and unable to eat for two weeks. 

At 24, I couldn't stand up one day after working 24 / 7 for months, skipping meals and hitting the gym at all hours. I was diagnosed with anxiety and depression and adrenal fatigue from over working and was ordered to bed rest for six weeks, unable to work.

At age 27, I was sleeping at work trying to make deadlines in a bid to impress my superiors. When I was made redundant; I was relieved. Having skipped meals and social occasions months; I was absolutely exhausted.

My world started changing when I started addressing my demons and starting blogging about my experiences as the Happiness Concierge. I now run a kick ass training business which helps others ace their work and lives all around the world.

My workshops are available globally through the General Assembly network and I am regularly called upon to deliver workshops and talks to major businesses such as PowerCor, AGL, Reserve Bank of Australia, WINK Models, RMIT University, meet-ups, and networks.

Click here to learn more about the workshops and talks I offer, and click here to see upcoming events in your area. Get in touch using the form below or by emailing 

The audience feedback was some of the best we’ve ever had.
— League of Extraordinary Women
We keep on getting great feedback. Thank you again.
— PowerCor Womens Network


Name *
Your presentation was fabulous and inspiring.
— Senior Legal Associate (Sydney)
It totally exceeded anything I was expecting and I’ve come out of it feeling positive about my work and potential in a way that I haven’t in a very long time.
— Sophie, London Agency, Melbourne
Thanks and congrats on the fab talk you gave to us instructors at General Assembly. Like all the best talks, it made me think of new things and in different, inspiring ways.
— General Assembly Lecturer, Melbourne
Thank you for your wonderful encouragement and advice. I’ve been feeling lost and slightly insignificant for a little while but as of lately this has turned around. I suddenly feel like there are opportunities out there for me and am excited and motivated to explore them!
— Professional female, Melbourne, Australia
Rach has been great in helping me realise why I was feeling so half baked at work, and what kind of roles might be better suited to my strengths and personality. Our sessions always give me the turbo charge I need to see my next move with such sparkling clarity, that I always leave busting to grab the future by the proverbial and get cracking without wasting even one second more.
— Sophie, 28, Melbourne
A generous human who left such a mark on my spirits (in just one hour) I could barely believe it. Happiness Concierge: you couldn’t have chosen a more apt name if you’d tried!
— Amy, The Holistic Ingredient, Melbourne
I was so inspired by your talk, you should see my amazing to do lists I’ve been whipping up!
— S, Photographer, Australia